The Vibrant Mind: A Guide to Neuroprotective Nutrition

a nutritious assortment of foods including salmon salad nuts and blueberries
Preview of the report cover and inside pagesAt Sodexo, we are dedicated to advancing brain health through science-based nutrition and lifestyle strategies. In our white paper, “The Vibrant Mind: A Guide to Neuroprotective Nutrition,” we explore the vital connection between nutrition and brain health, drawing on the latest research to highlight how dietary choices can help prevent neurodegenerative diseases and promote cognitive resilience.

Through collaboration with leading scientists, we present key findings and actionable recommendations for optimizing brain health, including the role of nutrient-rich foods, the gut-brain axis and sustainable dietary habits.

Read our report to discover how making informed nutrition choices today can help improve quality of life and reduce the global burden of cognitive decline.